Why Yoga?
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People around the world had practiced yoga for thousands of years and millions of people currently enjoy its health benefits. Yoga is an effective, way of stretching your body which helps to achieve mind-body coordination which leads to a healthy and balanced life.
SREE GURU SCHOOL OF YOGA
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps to reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
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